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Diarrhoea in tropical countries is usually caused by eating or drinking food or water that has been contaminated with bacteria. Children under the age of two years have a higher risk of severe diarrhoea resulting in dehydration.
Breastfeeding offers the best protection. It is best to feed your baby on demand; in hot climates, babies may need to be breastfed more often. Make sure you drink enough water yourself.
In hot climates, extra fluids may be necessary. A baby younger than 6 months is best fed extra breast milk or formula. For children older than 6 months, pure water can also be given with a spoon or cup.
Measures for safe eating and drinking reduce the risk of diarrhoea.
There is no suitable vaccine for traveller’s diarrhoea yet.
Symptoms of severe diarrhoea include:
Symptoms of dehydration include:
Seek medical assistance immediately in case of severe diarrhoea or dehydration:
1) Hydration: avoid dehydration
When breastfeeding:
Breastfeed as frequently as possible. In case of persistent vomiting or frequent diarrhoea, give ORS between meals: at least 10 ml per kg for each stool produced.
2) In case of mild diarrhoea, treating the symptoms is sufficient
Sufficient fluid intake remains the most important, in addition Racecadotril (Tiorfix®) may be given to reduce diarrhoea:
Loperamide (Imodium®) can be given to children above the age of six years. Give one capsule after each bowel movement, but not maximum four capsules a day.
3) Antibiotics
In case of severe diarrhoea and if medical assistance is not immediately available:
Call the travel assistance insurance during your trip for advice on reliable medical facilities. You can contact your general practitioner or a specialised clinic after returning home.
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